MaryAnn Dawood, MA (cand.)
Life can be hard. And if you’re reading this, it means you’ve taken the first step to reaching out for help. I want to let […]
Book a Video Session with one of our Therapists
As anxiety grows around the COVID-19 pandemic, and the implications for being in public places increase, we want to share some changes we are making […]
Joseanne Spiteri, RP(Q), MA (cand.)
If you’re reading this and feeling sad, unsure, frustrated, or anxious, I want you to know that you’re not alone. While it takes courage to […]
The Problem with Individual Counselling
Are you thinking about talking to a professional? If you are, I encourage you to find the courage to make the call. If you connect well […]
