Things I wish I knew by, Alisa Donaldson MA, RP (Q)
Whether you’re thinking about psychotherapy for the first time, or you’ve been to sessions before, there are some key points that can help you with …
How Nature Benefits Mental Health by Christina Fletcher, MA(C), RP(Q)
As we begin to emerge from a long and arduous winter, one thing that seems evident is that warmer temperatures and fresh air have a …
Madelin Donovan, MA (C), RP (Q)
Mental health is fundamental to wellbeing. At times, it can be challenging to prioritize and uphold mental health on our own. In these moments, it …
Leanne Wagner, M.A., C. Psych Assoc.
Leanne is a member a member of the College of Psychologists of Ontario (reg. #5386). Leanne provides our clients with the added value of having …
