Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins …

If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can …

I welcome you with an open mind and a willingness to learn more about whatever might be holding you back in life or your relationship(s). …

I come from a background in holistic nutrition, and honour the way each part of our lives fits together to create balance. My counselling approach …