We Are Relationship & Anxiety Specialists
Our counsellors offer a confidential, non‑judgemental, and professional environment where you are safe to explore your concerns.
Emotionally focused therapy
Our approach gives you the tools you need to break unhealthy relationship patterns. As registered psychotherapists and registered marriage and family therapists, Ellis and his team have the expertise to help you work through all your relationship needs.
Connect again. Communicate clearly. Take a risk.
Are you in need of qualified
RP Supervisor?
Are you a Therapist who has recently graduated from your Master’s program and require supervision hours? Ellis is a Registered Psychotherapist and Registered Marriage and Family Therapist.
We are media experts
If you are a reporter or radio host looking for relationship expertise or your organization requires the voice of a mental health professional, we provide quality, professional services in all mediums.
Blog
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Sleep’s Impact on Mental Wellbeing
Sleep is an essential biological function that plays a critical role in maintaining overall health. While many people recognize the physical benefits of adequate sleep, its impact on mental well-being is just as…
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Breaking the Silence: Why Men Struggle to Talk About Mental Health
Let’s be real. Talking about mental health can be tough, especially for men. Even though conditions like anxiety, depression, and stress don’t discriminate, many men hesitate to open up or seek professional help.…
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Maximizing Your Therapy Experience: A Psychotherapist’s Perspective
4 Tools for Achieving Therapeutic Success Let’s be real, therapy can be a big investment. I’m no stranger to this myself. Before actually becoming a psychotherapist was even on my radar, I spent…
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Are you Struggling with Fatherhood?
“The nature of impending fatherhood is that you are doing something that you’re unqualified to do, and then you become qualified while doing it.” –John Green Becoming a parent is no easy task…
Counsellors
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I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and a Registered Marriage and Family Therapist-Clinical Member of the American Association for Marriage and Family Therapy and the Ontario Association for Marriage and Family Therapy. I have been…
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Do you and your partner often argue? Do you find yourself feeling sad, frustrated, lonely, disconnected, resentful, angry? Have you lost trust in them? Do you feel you are not treated well and talking just causes more fights or your partner may…
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I welcome you with an open mind and a willingness to learn more about whatever might be holding you back in life or your relationship(s). I provide a safe space for individuals and couples to explore situations and emotions that might be…
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If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can bring the expertise of behavioural and psychological science, as well as therapeutic practice, while you can bring…
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Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards…
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Leanne is a member a member of the College of Psychologists of Ontario (reg. #5386). Leanne provides our clients with the added value of having a member of the College of Psychologists of Ontario supervise their therapist’s work, when requested. Leanne has…
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I am a Registered Psychotherapist (Q) with the CRPO. I have a Masters in Counselling Psychology degree from Yorkville University. As your therapist, I bring a collaborative, warm, and compassionate approach to support you on your journey to mental well-being. Your experiences are…
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I am a Registered Psychotherapist (Qualifying) with the CRPO. I am a mother, wife, sister, daughter, and friend, and I bring a rich lived experience to my role as therapist. From that experience, I know life can be challenging, with unexpected twists…
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Nicole is currently completing her Bachelor’s degree in Psychology. Nicole manages our social media, our newsletter, and is also a content creator. Passionate about mental wellness, Nicole aims to promote content that educates and supports our community. Outside of school and work,…
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I believe that authentic connection is the foundation of a fulfilling relationship.Recognizing and understanding the patterns that get in the way of true connection is animportant step in creating the relationships we hope for.As your therapist, I will listen empathetically and without…
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Sometimes life can be unpredictable, which may leave you feeling disconnected, emotionally overwhelmed, and drained. Whether you’re facing relationship challenges, stress, anxiety, or depression, I can help you navigate the journey to healing. My education and professional background, along with my experiences as…
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Starting therapy can feel like a big step, and I want you to know that you don’t have to do it alone. I aim to create a warm, collaborative space where you can show up just as you are, without any pressure…