wpadmin

  • I recently made a guest appearance on “Single in the City”, a new Rogers Cable Television series hosted by Dorothy Weiss. I spoke about what healthy and unhealthy relationships look like. The purpose of the program is to show you that being Single in the City should be a great time in your life. Single…

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  • Transition

    I recently went through a transition in my life, and it has reminded me how important self-care is. Whenever one goes through a transition, for example, job loss, loss of a loved one, getting married, having a baby, moving house, starting university/college/new job, etc., it is so important to implement self-care strategies. For me it…

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  • I have moved!

    As of February 28, 2011, I am in my new office which is located at 4291 Village Centre Court, Suite 201, Mississauga, ON L4Z 1S2. I am very excited about this new location. It is centrally located in Mississauga, just east of Square One, south of the 403. My new office is on the top…

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  • Hope

    This picture reminds me that despite the current stressors/adversity in our lives, there is always hope.  We need to take steps towards hope in order to realize it!

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