If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can bring the expertise of behavioural and psychological science, as well as therapeutic practice, while you can bring the expertise of your experience in your own life. Together, we can uncover ways to help you help yourself. Through collaborative effort, we can discover a process of change that’s right for you.
I seek to provide an environment of safety, by consistently bringing a respectful, accepting, curious, and compassionate presence. Moreover, I can help to guide you in a plan for going forward, with more empowerment, joy, and reassurance in your life.
Give us a call or an email today, and let’s set up our first session. Help is just around the corner.