Alana Papais

Registered Psychotherapist

Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards growth. I hope to walk alongside you with warmth and acceptance throughout your journey. It is my mission to foster a safe therapeutic space that allows you to feel both heard and understood. My counselling approach is person-centred and collaborative, offering you an ally to navigate life’s challenges. Since no two peoples’ journeys are the same, I will meet you where you are. Together, we will collaboratively find growth opportunities and establish wellness practices that empower you to develop a newfound sense of inner peace. I would be honoured to hear your story and walk alongside you on this journey.