Blog
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I have moved!
As of February 28, 2011, I am in my new office which is located at 4291 Village Centre Court, Suite…
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Hope
This picture reminds me that despite the current stressors/adversity in our lives, there is always hope. We need to take…
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Happy New Year
I wish everyone health and contentment in this new year. Ellis
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Christmas
The holiday season can be an exceptionally difficult time of year for many. This may be a time for you…
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Lifeline Malawi
Take a look at the great work Dr. Chris Brook’s team is doing in Malawi. http://www.calgaryherald.com/opinion/Canadian+impact+battling+AIDS+lifel…
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Free Anxiety Seminar Friday November 19th, 2010
On Friday November 19th at 7pm, I will be hosting a free seminar on how to cope with anxiety. The…
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Joy
I led a team of volunteers to Malawi for two weeks to work with Lifeline Malawi, a primary medical NGO.…
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Self-Care
I just returned from a two week vacation in Scotland. While I was there, I was reminded of the importance…
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I would go see a counsellor, but…
If we are honest with ourselves, most of us would say that there have been times in our lives when…
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Are you considering counselling?
People often ask me what they should be looking for in a counsellor/therapist. First thing, your therapist should be registered…